Lindsey DeCaro, RDN, LDN

Registered Dietitian


What is your background?

I'm a Philly girl. I love this area--our sports, the weather (mostly), the food, and the rich history. I've always been interested in nutrition, and knew that was what I wanted to do when I grew up! I went to VIrginia Tech for college and came back to the area to start my career. I've had great jobs in my field. Most recently, I was a supermarket dietitian.

What are the values that drive you?

My faith, honesty, integrity, open communication and authenticity.


What do you like about working at the charge group?

The team at The Charge Group is fabulous! I love the opportunity to impact people's lives for the good; to come alongside them and help them take steps towards improving their health.

What do you like to do in your spare time?

I love spending time with my husband and kids, playing sports, watching sports, cheering on my kids, baking, cooking and gardening!


What is your Favorite quote?

'"Think deeply, speak gently, love much, laugh a lot, work hard, give freely and be kind." 

What is your favorite food or snack?

Just one? Couscous Salad


name three of your favorite books, movies, or podcasts.

Animal, Vegetable, Miracle A Year of Food Life by Barbara Kingsolver
Life Giving Table by Sally Clarkson