Nick Trainor, RDN, LDN

Registered Dietitian


What is your background?

I grew up in Southampton New Jersey and attended Seneca High School. My ambition to pursue a career in nutrition came from my love for helping others, as well as my fascination in how proper eating habits influenced my exercise and performance in Brazilian Jiu Jitsu. I received my degree in Dietetics and completed my Dietetic Internship at the University of Delaware. Through the years, major influences in my life include my parents, my grandfather, and my girlfriend Amanda who's one of the hardest working people I've ever met and always pushed me to be at my best in class.

What are the values that drive you?

Kindness, friendship, health and of course, fun.


What do you like about working at the charge group?

I enjoy the relationships I have with not only my team but my clients as well. It makes my work day feel like I'm just hanging out and spending time with friends all day.

What do you like to do in your spare time?

I love exercising (on most occasions), watching movies, and checking out local breweries.


What is your Favorite quote?

"The painting was a gift Todd. I'm taking it with me."

What is your favorite food or snack?

Popcorn with cinnamon roasted almonds or dried mangos from Trader Joe's, but it's gotta be Nacho Cheese Doritos during football season (Go Birds).


name three of your favorite books, movies, or podcasts.

Hell or High Water, The Departed, and This Is the End.